Hi, I’m Cindy Garcia, and I created The Brave Frequency as a reflection of my own healing journey—one that’s been shaped by childhood grief, domestic violence, and the long road of finding my way back to myself.
I’ve always been a deeply intuitive and empathetic person. As a child, I could feel what others needed, often before they said a word. But when I lost my father at the age of 10, my world changed. I was overwhelmed with grief, fear, and a deep sense of not feeling safe in the world. I started to disconnect—from my body, my voice, and the parts of me that once felt free and trusting.
I’ve often felt like the black sheep in the world—different, like I never quite fit the molds others expected me to. I tried to find love and acceptance by people-pleasing, by abandoning myself, and staying quiet in the face of abuse. Over time, all that pain began to show up in my body. I got sick, I shut down—and that’s when I knew something had to change.
The Brave Frequency is the space I needed when I was lost—safe, nurturing, honest, and deeply compassionate. It’s about healing the nervous system, unlearning harmful patterns, reconnecting with your truth, and reclaiming your voice. My offerings are heart-centered and intuitively guided, blending meditation, breathwork, sound healing, energy work, and mediumship to gently support your healing from the inside out.
As a medium, I also connect with the spirit realm to bring through messages of love, guidance, and remembrance. This gift is a sacred part of my practice and often weaves naturally into my sessions, offering comfort, clarity, and a deeper connection to what lies beyond the physical.
This work is personal to me because I’ve lived it—and now, I hold space for others to remember who they are and come home to themselves too.
If you’ve ever felt too much, too different, or like you don’t belong—this space is for you. You’re not broken. You’re brave.
You don’t have to do this alone. If your heart is calling you toward healing, I’m here to walk beside you—with compassion, support, and deep respect for your journey. You are safe here.
Reiki
Reiki is a Japanese healing practice that promotes both emotional and physical wellness. A Reiki practitioner channels universal life force energy through hands-on healing, but it can also be delivered remotely or with hands hovering above the body.
This gentle energy naturally flows to areas in need of healing within the energetic body. Clinical studies have demonstrated that Reiki can alleviate pain, reduce stress and anxiety, and ease symptoms of depression, helping you feel lighter, calmer, and more centered while tapping into your own inner healer.
Sound Bath Meditation
An acoustic sound journey relaxing the body, balancing out the nervous system, clearing the subconscious mind and promoting healing throughout the body. Creating an immersive experience through a variety of instruments such as Crystal Singing bowls, Gong, Drums, Wind Chimes, Rattles, Rainsticks, and more.
Do I need experience?
No prior experience is required. Simply arrive with an open heart and mind, ready to embrace the healing benefits of sound, Reiki, and mindfulness.